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Virtual Study Halls

Virtual Study Halls graphic


Virtual Study Halls

Monday from 4 P.M. to 6 P.M.
Thursday from 2 P.M. to 4 P.M.
Saturday from 9 A.M to 11 A.M.

 


General FAQ


Can the Virtual Study Halls help me?

The Center of Health can provide more information on Virtual Study Hall (VSH), free and available to all NEIU students. It is a proven way to be more productive! The VSHs use the Pomodoro Technique and Body Doubling to help students boost productivity, retain information, and overcome procrastination.

How does it work?

We use the Zoom app, which is accessible via computer, smartphone, tablet, and landline. VSH sessions consist of two 45-minute work periods separated by a break. During the break, Zoom participants are not literally in the room together, but attendees feel their presence is the same. Knowing you will check in about your progress—and that support is there if you are stuck—makes all the difference.

How can I join the Virtual Study Halls?

Any student who wishes to participate can connect via Zoom. We recommend coming in with tasks you want to accomplish. These can be homework assignments, like papers you need to read or write, or even chores at home that you have been procrastinating on: cleaning, sorting and filing paperwork, preparing tax documents, etc.

Will this improve my productivity?

The Pomodoro Technique, developed by Francesco Cirillo, is a time management method that uses a timer to divide work periods into intervals with short breaks. On the other hand, the Body Doubling Technique is a way to get more work done and be more motivated and active when we surround ourselves with others who are motivated, active, and working. The Pomodoro Technique and Body Doubling are two models frequently used in the Center of Health's ADDA Achieves Program, a support program for NEIU students with ADHD.

What should I expect?

The session will begin with everyone stating aloud the task or tasks they wish to accomplish for the first 45-minute Pomodoro cycle. The student facilitator will start a timer for 45 minutes, and then everyone will get to work with their mic on mute. After 45 minutes, we will reconvene for a progress check-in and brainstorm if someone is in procrastination or distraction mode. The second session begins like the first. Everyone states aloud what they plan to work on for the last 45-minute session. A final progress check-in occurs after the final 45-minute session.

How do I sign up?

Please fill out the form below to show interest and sign up for more information. We will get back to you soon about participating in Virtual Study Halls!

 

Contact Center of Health

ctrhealth@neiu.edu

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